The Mind as a Weapon
We do it to ourselves you know…build up or shoot down our confidence levels…it’s all some twisted game our brain plays with us. We can have one tiny glance in a mirror or a comment we hear take us down a notch or two….and yet build ourselves up if we like how we’re feeling at the moment.
Let’s look at some rational here, and why I consider the mind as a weapon…one that is used against you.
- ever had a fat day? yeah…feeling icky, bloated, funky — but in reality, you weigh exactly the same as you did the day before. MIND GAMES we play with ourselves.
- ever love your outfit, get ready to go out, feeling all happy, then catch an odd angle in a window or mirror – and suddenly feel deflated? MIND GAMES we play with ourselves
- ever feeling lifted because someone says something complimentary to us? Almost like that reality didn’t exist until we heard it from another? MIND GAMES we play with ourselves
- ever feeling pumped up until someone said something less than flattering — there go the winds out of your sails… defeated. MIND GAMES we play with ourselves.
We are what we THINK we are.
